What Makes Deep Tissue Massage So Effective?

What Makes Deep Tissue Massage So Effective?

The aim of deep tissue massage is to stimulate healthful flow and eliminate muscle strain. A deep tissue massage, also known as Reiki, is a specialized form of massage that involves the gentle, direct use of concentrated healing energy to assist the body's natural self-healing procedure. The hands, shoulders and even feet can be targeted for relief. You will want to seek out this kind of massage if you are suffering from muscle pain, frozen shoulder, chronic tension headaches or just general muscle discomfort.

If you want to give yourself this treatment, make certain that you opt for a good, qualified massage therapist who has ample training and expertise in the techniques. Many massage therapists specialize in deep tissue massage. Choose one who has been trained in Swedish massage therapy, shiatsu, Thai massage, Pilates or Acupuncture. Many massage therapists assert that their patients improve and experience increased circulation and more energy after receiving this sort of therapy.


While this sort of massage therapy dates all the way back to ancient times, there are varying accounts about how it was used. Among the most frequent stories about its source involves Greek mythology. Aphrodite, the goddess of beauty and love, was the goddess of massage therapy. Her lover, gasus, was the one who invented it. But some say that it was not really Aphrodite who first applied this form of ancient healing to humans but rather, a shepherd by the name forms.

This kind of massage therapy is occasionally utilized for treating: chronic pain, migraines, sinus headaches, TMJ and back pain, whiplash and more. Some people today think that it can be useful for treating cancer, but others say that it should not be used by cancer patients since it could aggravate their condition. Additionally, there are studies that claim that deep tissue massage therapy might be able to slow down the progression of Alzheimer's disease. It has been said that chronic pain sufferers experienced relief when they were granted this massage techniques by a trained therapist.

This particular massage technique involves using smooth and firm strokes on various pressure points across the body. Most of these areas are located on the top and underside of the body and between the toes. The pressure points are used because they are known to cause stress and tension on the patient's muscles, which in turn, will trigger the nervous system. The nerves will then send signals to the brain to be able to alleviate or cure pain and tension. The benefits of deep tissue massage include the following:

Several massage therapists have already undergone training in this form of massage therapy. They're known to have the ability to offer different techniques depending on the ailment and situation of the client. Aside from that, a lot of massage therapists are also familiar with and understand the impacts of the stress points. Because of this, they are also able to customize a treatment plan that is right for a individual's condition. This type of treatment is also very useful for people who have a great number of injuries and problems, since they have the ability to strengthen and stretch their muscles without harming them in the process.

Individuals suffering from chronic pain conditions such as pain, which are caused by muscles, tendons, ligaments and tendons, would greatly benefit from deep tissue massage. Due to its ability to relax the muscles and ease the tension, it also enables the muscles to regain their elasticity. The Swedish massage therapist is also able to ascertain where in the body the problem is originating from. Hence, the therapist will be able to pinpoint the problem and provide proper and efficient treatment to it.

A deep tissue massage therapist's job is not limited to the treatment itself. They are also responsible for educating patients about their condition and how it affects the muscles. They can help patients learn how to stretch the muscles and loosen up the tight muscles to prevent any more injuries from occurring. In addition to this, the therapist will teach patients how to properly take care of themselves after a treatment. By doing this, patients will have the ability to avoid any additional injuries and pains in the future.